Our trainers are uniquely qualified to work with individuals within the medical-fitness continuum. They’ve completed and maintain specialized education to work with individuals with medical conditions, chronic diseases and disabilities. They are also qualified to work with seniors interested in active aging.

Pricing for Personal Fitness Training 

New Clients: Save with our Intro Fitness Package!

All personal training packages include one Fit3D body scan and a weekly BrainTap session(s) following a training session. These need to be scheduled in advance to reserve your spot. BrainTap sessions are about 20 minutes long. 

Work with Advanced Trainer Kareem:

• Single 60-minute session: $90
• Ten session package: $800
• Twenty session package: $1400

Work with Master Trainer Lisa or Michele:

• Single 60-minute session: $110
• Ten session package: $950
• Twenty session package: $1700

To book personal fitness services, call us at ‪(949) 346-1734‬ or submit our contact form.

SMARTfit is a Visual-Cognitive-Motor Training platform that enhances neurorecovery and brain function. SMARTfit’s focus on dual-tasking, coupled with high-level cognitive engagement through gamification accelerates progress and improves retention while addressing visual, cognitive and physical training needs. Learn more about SMARTfit.

SMARTfit can help you…

• Improve balance and stability
• Improve mobility and motor skills
• Improve memory and cognitive problem solving skills
• Enjoy social interaction and team play
• Recover quicker from a physical setback

SMARTfit sessions are included in your personal training package.  

Our trainers are able to accept exercise prescriptions. An exercise prescription allows you to use tax free or tax deductible dollars (FSA/HSA) to pay for medical fitness services, or claim your training sessions as a medical expense tax deduction.

One-on-one stretching customized for you. With facilitated stretching, you’ll get a deeper stretch than you could achieve on your own! Stretching has numerous benefits including increasing range of motion & flexibility, loosening tight muscles, easing stiff joints, improving posture and reducing stress.

60-minute sessions offer an extensive full-body stretch that focuses on all major muscle groups and extremities. 30-minute sessions concentrate on major muscle groups and can help alleviate muscle tightness.

Stretching Pricing

• Four 60-minute sessions: $300
  Add this to a Training Package and pay $240 (Save $60!).
• Four 30-minute sessions: $200
  Add this to a Training Package and pay $160 (Save $40!).

To book facilitated stretching, call us at ‪(949) 346-1734‬ or submit our contact form.

Physical Therapists Dr. Alan Lee and Dr. Collin Monty ensure that each patient receives individualized care tailored to their specific needs and goals, making them trusted partners in your journey to recovery and performance enhancement.

Our PTs treat joint pain, movement dysfunction, musculoskeletal pain, breathing dysfunction, sports performance, vestibular rehab, gait training, stroke recovery and Parkinson’s Disease.

Pricing

*If you are a personal training client at the Center, get a special discounted rate. 

• Free Consultation for existing MedFit clients (30 minute mini evaluation)
• Single session: $250 (MedFit Training Client) | $300 (Non-Client) 

Packages

MedFit Training Clients

• 8 session package: $1760
• 12 session package: $2520
• 20 session package: $4000 

Non-Clients

• 8 session package: $1920
• 12 session package: $2760
• 20 session package: $4400

To work with Dr. Lee or Dr. Monty:

• Call or text (949) 787-2014, or visit their website, startphysicaltherapy.com

Dr. Victoria Moreno is a board certified acupuncturist with specialties in pain and healthy aging. She also works with internal medicine like digestive concerns, women’s health and mental health. 

• Acupuncture: A safe and effective healing treatment that rebalances the body’s biochemistry and energies.
• Cupping: Increases blood flow to ease sore muscles and promote faster healing. A wonderful add on for pain treatments and chronic conditions.
• Chinese Herbal Medicine: A natural way to achieve optimal health. Each formula is tailored to each patient’s specific needs. Promote sleep, healthy hormone balance, digestion, energy levels and more naturally.
• E-stim: Sends mild electrical pulses through the skin to help stimulate injured muscles, regenerate tissues and relax tension. This additional stimulation can increase positive treatment outcomes.
• Infrared Therapy: Treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. The infrared heat penetrates to a deeper level than other topical heat therapies.
• Cosmetic Acupuncture: Harness ancient medicine to promote healthy, youthful and vibrant skin. Promotes collagen production, skin brightness, and lymph drainage while decreasing sagging skin, uneven skin tone and wrinkles.
• Microneedling: A revolutionary skincare technique that uses fine needles to create micro-injuries on the skin’s surface. These minuscule punctures trigger the body’s natural healing, increasing collagen and elastin production, resulting in smoother, firmer, and more youthful-looking skin.

Pricing

• Free Consultation (15-30 minutes, includes a tongue and pulse diagnosis)

Price is inclusive of any acupuncture/cupping/e-stim/infrared services. Herbal formulas (if prescribed) are an additional charge. 

• Initial visit (60-90 minutes)
  
  • Existing MedFit Training Clients: $140
  • Non-Clients: $175
• Follow Up Appointments (60 minutes): $140
• 10-session package: $1200 (can be paid in two payments)

Availability

• Monday: 2:00-6:00pm
• Tuesday: 2:00-6:00pm
• Wednesday: 9:00am-2:00pm
• Thursday: 2:00-7:00pm
• Friday: 2:00-6:00pm
• Every other Saturday: 9:00am-2:00pm

To work with Dr. Victoria:

• Contact her at (714) 388-6757 or submit her contact form at rosepointacu.com/contact-us
• If you’re an existing client of Dr. Victoria, you can use her online booking system.

Certified Life & Mindset Coach Chris Alessi can help you begin to build confidence, achieve your goals, decrease negative self-talk all while strengthening your mental and emotional fitness. Through coaching with Chris, discover what you truly want and how to begin to take action to achieve the goals you desire. 

Life & Mindset Coaching Pricing

*If you are a personal training client at the Center, get a special discounted rate. 

Free Consultation: Chris offers a free 30-minute consult to see how you can work together. Email to set up your consult, alessichris800@gmail.com

6 Session Package
60-minute sessions made easy, meeting on Zoom or phone call.

• MedFit Training Clients: $475
• Non-Clients: $575

To work with Chris, contact her at alessichris800@gmail.com

Empowerment Coach and Energy Guide Kourtney Deasey infuses her coaching with a unique blend of somatic and mindset techniques tailored to reveal your fullest potential. Her approach is a tapestry woven from various transformative practices.

Reiki is a versatile support system, addressing stress, pain, aids sleep, emotional challenges, anxiety, and more. It guides personal growth, fosters mental clarity, and offers inner peace. Whether you’re navigating physical symptoms, trauma, or seeking comfort during pregnancy, Reiki is a reliable ally. It boosts energy, motivation, and purpose, aligning you with your authentic self.

During a breathwork session, the body opens its channels to move energy throughout the body and to open yourself to divine wisdom from external and internal sources. You’re invited to drop out of your head and allow your somatic vessel to move energy and wisdom organically through the body.

Reiki and Breathwork Pricing

*If you are a personal training client at the Center, get a special discounted rate. 

SPECIAL OFFER: New clients can get 50% off* their first Reiki session with Kourtney (50% off non-client rate below).

Monthly Group Breathwork Workshops

• MedFit Training Clients: $25
• Non-Client: $33

1:1 Private 1-Hour Breathwork

• MedFit Training Clients: $75
• Non-Client: $95

1:1 Private 1-Hour Reiki Session

• MedFit Training Clients: $95
• Non-Client: $110

To work with Kourtney, or schedule a 15-minute discovery call, visit KDeasey.as.me. You can also contact her by email with questions, hello@kourtneydeasey.com

A Fit3D Body Scan helps you visually track changes in your body shape like you never have before. Infrared cameras take images of your body from the front, back, and each side, then create a 3D model that an be rotated 360-degress to give you the most accurate visualization of our body possible. Click here to see what the expect from the FIT3D scan.

In a 40 second non-invasive scan, we’ll capture:

• Body Composition
• Posture Analysis
• Body Shape Rating
• Basal Metabolic Rate
• Circumference Measurements
• And more!

FIT3D Scan Pricing

• Clients: Fit3D scans are free as part of your personal training package.
• Non-Clients: $50 per scan. If you decide to become a client after your scan, the $50 cost can be used as a credit toward a training package.

To book a scan, call us at ‪(949) 346-1734‬ or submit our request form.

Using BrainTap is a quick and easy way to relax, reboot and revitalize your body by simply optimizing your brain’s peak potential. Backed by neuroscience and research, BrainTap’s guided meditation is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.

The BrainTap system uses a mobile device, paired with the BrainTap Headset, to deliver a full suite of sessions that range across desired life outcomes and tap into different neural pathways in your brain.

You can choose from more than 1,800 unique sessions. BrainTap can work on areas such as Anxiety, Self-esteem, Weight Management, Stress Management, Mindfulness, Pain Management and much more. A BrainTap appointment is 30 minutes (20 minutes of BrainTap session, with 10 minutes for setup.)

BrainTap Pricing

• Clients: BrainTap sessions are always free as part of your personal training package.
• Non-Clients: Try one BrainTap session for free. After your free session, pricing is as follows:
  • 5 Brain Tap Sessions: $150
  • 10 BrainTap Sessions: $250

Proceeds from BrainTap sessions go to supporting our free educational workshops, and providing accessibility to fitness for those who need it and can’t afford it.

To book BrainTap, call us at ‪(949) 346-1734‬ or submit our contact form.

Educational Workshops

The Center hosts workshops for both the community and fitness professionals. Click here to view our upcoming events.