Seminar | Breathing & The Core: Increase Core Strength with Breathwork

This is an in-person seminar at the MedFit Center, 151 Kalmus Drive, Ste K3 in Costa Mesa, CA.

We’ve all heard of abdominals as being the core muscles, but the core is much more than that. Strengthening abdominals can fall short of reducing our pain when the entire core isn’t taken into consideration. Come learn what the core is made up of and how to take core training to the next level.

About the Presenters
Dr. Alan Lee and Dr. Collin Monty are dedicated Physical Therapists who prioritize patient education and lifestyle changes. They offer a holistic and empathetic approach to ensure each patient receives individualized care tailored to their specific needs and goals.

Registration

There is a $10 commitment fee to attend this event.This fee is in place to ensure commitment to attending and reduce no-show rates for events. All proceeds are donated to local nonprofit, Mutts in Need.

Space is limited! Registration will only be open until event is full. 

Click the BOOK button below to register & pay to confirm your spot. Each attendee must register individually. If you are unable to attend, there are no refunds for the $10 commitment fee.

We love dogs, and there is one on-site! A lovable dog is part of our family here at the MedFit Center. Our canine companion is a team member and may greet you upon arrival as part of our welcoming environment. If you have any concerns about our canine companion or other dog visitors to the Center during your visit, please notify a team member, and we’ll do our best to take any necessary precautions.