About the Center
For All Ages, Skills Levels, Medical Conditions, Chronic Diseases and Disabilities
The MedFit Training and Education Center is owned and operated by the MedFit Education Foundation, a 501(c)(3) nonprofit.
Our trainers have furthered their education to be able to work with any health issues, medical concerns, or disabilities as well as prenatal & postpartum fitness.
We’ll introduce you to ways that can help you cope with weakness, fatigue, stress, and stiffness through strength, endurance, movement, and flexibility work to improve your overall, long-term quality of life.
Services
*Please visit our Services page for full information about services and pricing.
Personal Fitness Training and Facilitated Stretching
Our fitness specialists are uniquely qualified to work with individuals within the medical-fitness continuum. They’ve completed and maintain specialized education to work with individuals with medical conditions, chronic diseases and disabilities. They are also qualified to work with seniors interested in active aging.
The Center also offers SMARTfit sessions as part of personal training packages. SMARTfit focuses on dual-tasking, coupled with high-level cognitive engagement through gamification, accelerating progress and improving retention while addressing visual, cognitive and physical training needs.
With facilitated stretching, you’ll get a deeper stretch than you could achieve on your own! Stretching has numerous benefits including increasing range of motion & flexibility, loosening tight muscles, easing stiff joints, improving posture and reducing stress.
Exercise Prescriptions
Our trainers are able to accept exercise prescriptions. An exercise prescription allows you to use tax free or tax deductible dollars (FSA/HSA) to pay for medical fitness services, or claim your session as a medical expense tax deduction?
FIT3D Body Scanning
A Fit3D Body Scan helps you visually track changes in your body shape like you never have before. Infrared cameras take images of your body from the front, back, and each side, then create a 3D model that an be rotated 360-degress to give you the most accurate visualization of our body possible.
BrainTap® sessions
BrainTap’s wearable headset and app build your brain fitness. BrainTap guides your brain from awake and reactionary patterns to intuitive and creative responses. BrainTap can work on areas such as Anxiety, Self-esteem, Weight Management, Stress Management, Mindfulness, Pain Management and much more.
Educational Workshops
The Center hosts workshops for both the community and fitness professionals. Visit our Events page to view upcoming workshops.
The MedFit Center can help you if you have...
- Alzheimer’s (Cognitive Health)
- Arthritis
- Cancer
- Cardiac Rehab
- Diabetes
- Disabilities
- Drug and Alcohol Recovery
- Eating Disorder Recovery
- Fibromyalgia
- Heart Disease
- Joint Replacement
- Mental Health Challenges
- Multiple Sclerosis
- Obesity
- Orthopedics
- Osteoporosis
- Parkinson’s Disease
- Post-Surgical Rehab
- Respiratory Disease
- General Senior Fitness
- Stroke Recovery
- Women’s Health Issues, incl. menopause and pre & postnatal care
- Youth Fitness
The MedFit Center can help...
- Alzheimer’s (Cognitive Health)
- Arthritis
- Cancer
- Cardiac Rehab
- Diabetes
- Disabilities
- Drug and Alcohol Recovery
- Eating Disorder Recovery
- Fibromyalgia
- Heart Disease
- Joint Replacement
- Mental Health Challenges
- Multiple Sclerosis
- Obesity
- Orthopedics
- Osteoporosis
- Parkinson’s Disease
- Post-Surgical Rehab
- Respiratory Disease
- General Senior Fitness
- Stroke Recovery
- Women’s Health (incl. menopause and pre or postnatal)
- Youth Fitness
We love dogs, and there is one on-site! A lovable dog is part of our family here at the MedFit Center. Our canine companion is a team member and may greet you upon arrival as part of our welcoming environment. If you have any concerns about our canine companion or other dog visitors to the Center during your visit, please notify a team member, and we’ll do our best to take any necessary precautions.